Invercargill - Tues 7.30pm
With Buddhist nun Kelsang Shewang
Tuesdays 7.30pm - 9pm
Classes resume 21 February.
Each class consists of a guided meditation and a talk based on Buddhist wisdom.
Classes follow the below dates and topics
Developing Self Esteem through Meditation - Week of Feb 20 to week of Mar 12
Learn how to develop a positive view of yourself and develop an inner confidence by learning to change the way you view yourself and those around you.
Taming the Wild Elephant of our Mind - Week of Mar 19 to week of Apr 9
We try to control our external conditions but by learning to tame our uncontrolled mind a peaceful world will arise for us.Classes are suitable for everyone.
Join in any week, booking is not required
Class fee $10 per class
Venue: Southland Community House
46 Kelvin Street
Invercargill